Health insurance in your 30s

When you turn 31, you’ll be hit with a government penalty adding 2% on your health premium for every year you don’t have hospital cover.

Key takeaways

Why you should consider health insurance when you turn 30

Young woman

Prices will rise after you turn 31

A 2% lifetime Health Cover loading (LHC) is added to your health insurance premium for every year you don't have hospital cover over the age of 30. That fee accumulates, so if you go without hospital insurance until you're 40, you'll be hit with a 20% fee. It also stays in place until you've held hospital insurance for 10 years.

High earner

There's a tax surcharge if you earn over $97k

The Medicare Levy Surcharge (MLS) is an additional tax that you have to pay if you earn over $97,000 as a single or $194,000 as a family. Depending on how much you make, you'll pay a levy of between 1% and 1.5% of your annual income — that's between $75 and $181 more tax a month.

Finder survey: How many Australians of different ages understand how health insurance works?

Response75+ yrs65-74 yrs55-64 yrs45-54 yrs35-44 yrs25-34 yrs18-24 yrs
Yes65.91%62.21%56.52%54.44%59.46%60%47.06%
Somewhat34.09%35.47%39.13%41.42%37.84%36.32%44.71%
No2.33%4.35%4.14%2.7%3.68%8.24%
Source: Finder survey by Pure Profile of 1006 Australians, December 2023

Compare cheap policies to avoid the LHC and MLS

You only need a basic or bronze health insurance policy to avoid both of these surcharges. That's great news, because these policies tend to be very affordable. Here are a few basic and bronze policies available from Finder partners. All prices are based on a single individual with less than $97,000 income and living in Sydney.

1 - 10 of 22
Name Product Treatments Price
Bupa HI Pty Ltd logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$81.05
per month
Qantas Insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
  • +3 other treatments covered
$91.87
per month
ahm health insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$79.54
per month
Frank Health Insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$78.45
per month
nib Health Funds Ltd. logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$82.79
per month
Frank Basic Plus Hospital
Basic Plus$750 excess
Frank Health Insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
  • +1 other treatments covered
$84.14
per month
ahm health insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$84.29
per month
GMHBA Limited logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
$84.78
per month
core hospital (basic+)
Basic Plus$750 excess
ahm health insurance logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
  • +3 other treatments covered
$85.23
per month
GMHBA Limited logo
  • Rehabilitation
  • Joint reconstructions
  • Dental surgery
  • Hernia and appendix
  • Eye excluding cataracts
  • Pain management
  • Gynaecology
  • Lung and chest
  • +1 other treatments covered
$86.10
per month
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How much you can save by getting hospital cover before 31

You can avoid the lifetime health cover loading penalty by taking out basic hospital insurance with an excess of $750 or less for singles before 1 July following your 31st birthday.

Let's put that in real terms. Say a health insurance policy is available for $600 per year. If you wait to take out your first policy at 40 it's going to cost you 20% more than that – $720 per year.

Here are a few more examples:

AgeLoadingCost of coverYou've had cover since 31If this is your first hospital cover
3510%$600$600$660
4020%$650$650$780
5040%$700$700$980
6060%$800$800$1280
Zoe Sharry's headshot

"I ignored health insurance when I turned 31, believing it was unnecessary. My perspective changed when I realised how much I was being charged on my tax returns due to the Medicare Levy Surcharge (MLS) for not having health insurance. I decided to get hospital cover with extras. By getting insurance, I am now saving $230 per year and also gaining the benefits of private health coverage. However, because I delayed getting my first policy by three years, I'm now stuck with a 6% Lifetime Health Cover (LHC) loading penalty for the next 10 years. My advice: Make sure you're informed about the true cost of not having private health insurance in your 30s."

Zoe Sharry
Finder crew member

Other benefits for health insurance in your 30s

Health insurance offers a lot more than just the ability to avoid additional taxes and surcharges. For people in their 30s, there arelots of ways you can benefit from the right health insurance policy. You can roughly divide those benefits into extras and hospital cover.

extras cover

Extras cover

Dental Coverage: Dental services aren't covered under Medicare for most people, but are super important for 30-somethings. An extras policy with general dental coverage will cover post preventative treatments, while major dental is what you'll need for coverage for things like major surgery and braces.

Optical: Have glasses? If so, optical coverage is going to be super useful for you, and can cover the cost of prescription and contact lenses.

Physiotherapy: As we get older, things start to go wrong with our bodies, especially if we exercise regularly! Extras coverage can chip in on the cost of regular physio sessions.

Healthy lifestyle: Lots of extras policies are increasingly offering benefits for the costs involved in staying healthy through your life, which can prevent health problems down the line. This can include benefits for gym memberships, pilates, quit smoking aids and more.

hospital cover

Hosptial cover

Bone, joint and muscle treatment: In your 30's you're probably still staying active, and issues with your bones, joints and muscles are likely to start cropping up. All bronze policies include cover for private bone, joint and muscle treatments, including joint reconstructions.

Gynaecology, miscarriage and pregnancy termination: If they are relevant to you, these services are covered under all bronze hospital policies. These can be more and more important for people in their 30s, so may be worth considering cover for.

Pregnancy: If you're thinking of having a baby and you'd like to access the benefits of the private system, you'it's worth considering a silver or gold hospital policy that covers pregnancy and childbirth.

Ambulance: Most hosptial, extras and combined policies include cover for emergency Ambulance transport, which is not covered under Medicare in most states.

Grab a great sign-up deal this June 2025

If you're ready to jump into a new health insurance policy, one of the best ways to start is with a sign-up deal. Here are a few of the best sign-up deals that are currently live from Finder partners.

1 - 15 of 15
Name Product

Roll over your extras limits

Ends 30 June 2025

Most unused extras annual limits rolled over until July 2026. Join by June 30 for up to double limits on most extras. Exclusions & T&Cs apply.


Get up to 12 weeks free

Ends 30 June 2025

When you join before 30 June and maintain eligible combined hospital & extras cover. T&Cs apply. Learn more.


Want up to 8 weeks free and a $50 gift card when you join & maintain eligible Extras?

Ends 30 June 2025

Plus, get 2&6 month waits waived on extras. Offer ends 30 June 2025. New members only. T&Cs apply. Excludes Healthy Living Extras.


Want 6 weeks free and $400 in gift cards (couples/families) or $200 in gift cards (singles/single parents) when you join and maintain eligible Bronze Hospital cover or above?

Ends 30 June 2025

New members only. T&Cs apply. Excludes Basic covers.


Join directly on eligible cover & get up to 12 weeks free

Ends 31 July 2025

T&Cs apply. New members only. Ends 31 July. 12 weeks free applied over 2 years (3 years for annual payers).


Get 6 weeks free

Ends 30 June 2025

When you join and maintain eligible hospital cover. T&Cs apply. Learn more.


Get 10 weeks free

Ends 30 June 2025

Join a combined cover online with nib by Jun 30 & get 10 weeks free. T&Cs apply.


Want up to 8 weeks free extras cover?

Ends 30 June 2025

For new joins by 30 Jun who maintain eligible extras. T&Cs apply. Learn more.


Get 8 weeks free

Ends 30 June 2025

Get 8 weeks free & instant access to Extras when you join Hospital & Extras By June 30. T&Cs Apply. Learn more.


Get 8 weeks free

Ends 30 June 2025

Plus, 2-month waits waived on extras by 30 June 2025. T&Cs apply.


Get 10 weeks free for a limited time

When you take out AAMI Health Insurance Hospital & Extras cover. Eligibility and T&Cs apply.


Get up to 10 weeks free

Ends 15 July 2025

Plus no 2 & 6 month waits on extras when you join on combined cover by 15 July. For new members only. T&Cs apply.

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Frequently asked questions

Alex Holderness's headshot
Head of publishing

As Finder's insurance group publisher, Alex Holderness aims to make confusing topics easy to understand. She's been published in Money Mag, Yahoo Finance, Hospital Health, and is a contributing author for Google's Startup Grind. She has a keen passion for running and is currently studying for her General Insurance certification. See full bio

Tim Bennett's headshot
Co-written by

Insurance expert

A seasoned journalist with over 10 years of experience in news, politics and finance reporting, Tim has previously held roles at the ABC, SBS and Fairfax Media. Tim’s expert insights have been quoted in The Australian, The Daily Telegraph, The Courier Mail and more. He regularly appears on TV and radio, and has been interviewed on 7 News, Sunrise, SBS News, ABC Local, 3AW and 5AA. Tim is passionate about simplifying complex insurance topics for Australian consumers. He holds a Bachelor of Arts (Politics) from Macquarie University and a Tier 1 General Insurance (General Advice) certification, which meets the requirements of ASIC Regulatory Guide 146 (RG146). If you’re interested in a media interview with Tim, please reach out to our PR team at aupr@finder.com. See full bio

Tim's expertise
Tim has written 155 Finder guides across topics including:
  • Personal finance
  • Financial comparison
  • Health insurance
  • General insurance
  • Life insurance

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