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27 December, 2018, Sydney, Australia – Three quarters of Australians (73%) have made New Year’s resolutions for 2019, according to new research by finder.com.au, the site that compares virtually everything.
The survey of 2,010 Australians showed that self improvement is high on the list.
Nearly one in three (29%) want to trim down and tone up, with more women (34%) than men (24%) wanting to lose weight.
Along with dropping kilos, 10% said they want to eat better – a resolution if successfully kept would lead to a healthier life.
Bessie Hassan, Insurance Expert at finder.com.au, said a new year is a great excuse for a fresh start.
“Millions are eager to leave 2018 behind them and hit the reset button.
“Our intentions are admirable, but there’s a fine line between goals that are too lofty and those that aren’t ambitious enough.
“The goals we set in January require more than a once-a-year review. Set a plan that you can chip away at,” she said.
One in ten (9%) said they wanted to travel more in 2019, while 8% want to get out of debt.
The research found that 6% of Aussies have resolved to drink less or quit smoking.
“People tend to be really dedicated to their New Year’s resolutions in the beginning then lose interest because it’s unsustainable.
“Whether it’s reaching your goal weight or getting out debt, set a simple plan and stick to it,” she said.
Hassan said it’s not too late to make some resolutions.
“Look at making healthy habits part of your everyday life rather than having to make constant sacrifice,” she said.
Men are much less likely to make a resolution overall compared to women, with 32% of men saying they don’t have a resolution, compared to just 22% of women.
The top New Year's Resolutions for 2019
Resolution | Proportion |
---|---|
Improve fitness/lose weight | 29% |
Eat better | 10% |
Travel more | 9% |
Get out of debt | 8% |
Learn something new | 6% |
Quit/reduce smoking | 4% |
Quit/reduce drinking | 2% |
Find love | 2% |
Volunteer | 2% |
Sleep more | 2% |
Source: finder.com.au survey of 2,010 Australians, December 2018
How to stick to your resolutions
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Disclaimer
The information in this release is accurate as of the date published, but rates, fees and other product features may have changed. Please see updated product information on finder.com.au's review pages for the current correct values.
About Finder
Every month 2.6 million unique visitors turn to Finder to save money and time, and to make important life choices. We compare virtually everything from credit cards, phone plans, health insurance, travel deals and much more.
Our free service is 100% independently-owned by three Australians: Fred Schebesta, Frank Restuccia and Jeremy Cabral. Since launching in 2006, Finder has helped Aussies find what they need from 1,800+ brands across 100+ categories.
We continue to expand and launch around the globe, and now have offices in Australia, the United States, the United Kingdom, Canada, Poland and the Philippines. For further information visit www.finder.com.au.
12.6 million average unique monthly audience (June- September 2019), Nielsen Digital Panel