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Muscle Meals Direct is a home delivery service designed to provide serious trainers with an easy, fast and no-fuss way to get the high nutrition, low fat, high energy meals that are essential to any good training and fitness program.
Muscle Meals Direct is a meal delivery service that offers high quality, highly nutritious meals that are specifically targeted to help you achieve your personal fitness goals. The meals are typically high in protein and can be accompanied by your choice of carbohydrates or vegetables. They are cooked fresh each week by Muscle Meals Direct chefs and delivered frozen to your home or to a pick-up point of your choice.
The weight loss plan consists of two, three or four weekly high protein, low carbohydrate meals depending on your requirements. The meals are designed to be nutritious and balanced to keep cravings low and galvanise your workout plan.
The stay fit plan is ideal for fitness adherents who are happy with their weight, and simply want an affordable and easy way to maintain their fitness goals long term.
The weight gain plan is specifically designed for heavy lifters, body builders, high-performance athletes and those who want to build muscle.
12 meals per week plan. Choose from heavy, standard or lite meals to suit your fitness and diet goals.
18 meals per week plan. Choose from heavy, standard or lite meals to suit your fitness and diet goals.
24 meals per week plan. Choose from heavy, standard and lite meals to suit your fitness and diet goals.
Muscle meals direct for her. Muscle meals for her is targeted at women who want to lose weight and provides lite and nutritionally rich meals 12, 18 or 24 times a week.
Merchandise and apparel. Show your love of muscle meals with branded apparel and merchandise for men and women.
You can buy Muscle Meals Direct online and have your meals home delivered or pick them up from select retailers around Australia. You can also buy single-serve meals from the retailers listed below.
New South Wales:
Queensland:
Victoria:
South Australia
Western Australia
Number of meals | Meals per day | Cost |
24 x 250g | 4 | From $7.50 |
18 x 250g | 3 | From $7.90 |
12 x 250g | 2 | From $8.25 |
Number of meals | Meals per day | Cost |
24 x 450g | 4 | From $8.50 |
18 x 450g | 3 | From $8.95 |
12 x 450g | 2 | From $9.35 |
Number of meals | Meals per day | Cost |
24 x 500g | 4 | From $9 |
18 x 500g | 3 | From $9.45 |
12 x 500g | 2 | From $9.90 |
Delivery is made weekly or fortnightly to select fitness centres, gyms and nutrition stores in over 100 locations throughout Australia. Home delivery is available in Sydney, Melbourne, Brisbane and Perth metropolitan areas. You can choose your pick-up point or nominate home delivery in your account.
If your goals are to reduce fat, stay fit and build muscle, the Muscle Meals Direct service offers an affordable and efficient way to get the correct nutrition you need daily in portions that support your exercise regime.
You can order meals from the Muscle Meals Direct website. The first step is to create an account or sign into your account. Select your preferred delivery method (pick-up or home delivery). Then select your chosen meal plan, subscription frequency and follow the prompts to complete your order.
Muscle Meals Direct is not a lock-in subscription service. If you don’t want to receive meals from Muscle Meals Direct, simply stop ordering them. Once you have placed your order, refunds are not available. Any questions or complaints can be directed to the customer service team 9am–5pm AEST Monday–Friday.
Muscle Nation has a wide range of supplements, apparel, and gym equipment to improve and enhance your workout routine. Enjoy.
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