Muscle Meals Direct Coupons and Discount Codes |

Muscle Meals Direct Coupons and Discount Codes April 2021

Muscle Meals Direct home delivers high nutrition meals to serious trainers who are low on time. Use these promo codes for a discount on your order.

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Muscle Meals Direct coupons and discount codes

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Muscle Meals Coupon Codes

Muscle Meals Direct is a home delivery service designed to provide serious trainers with an easy, fast and no-fuss way to get the high nutrition, low fat, high energy meals that are essential to any good training and fitness program.

What is Muscle Meals Direct?

Muscle Meals Direct is a meal delivery service that offers high quality, highly nutritious meals that are specifically targeted to help you achieve your personal fitness goals. The meals are typically high in protein and can be accompanied by your choice of carbohydrates or vegetables. They are cooked fresh each week by Muscle Meals Direct chefs and delivered frozen to your home or to a pick-up point of your choice.

How does Muscle Meals Direct work?

  • Weight loss plan

The weight loss plan consists of two, three or four weekly high protein, low carbohydrate meals depending on your requirements. The meals are designed to be nutritious and balanced to keep cravings low and galvanise your workout plan.

  • Stay fit plan

The stay fit plan is ideal for fitness adherents who are happy with their weight, and simply want an affordable and easy way to maintain their fitness goals long term.

  • Weight gain plan

The weight gain plan is specifically designed for heavy lifters, body builders, high-performance athletes and those who want to build muscle.

What can I buy from Muscle Meals Direct?

12 meals per week plan. Choose from heavy, standard or lite meals to suit your fitness and diet goals.

18 meals per week plan. Choose from heavy, standard or lite meals to suit your fitness and diet goals.

24 meals per week plan. Choose from heavy, standard and lite meals to suit your fitness and diet goals.

Muscle meals direct for her. Muscle meals for her is targeted at women who want to lose weight and provides lite and nutritionally rich meals 12, 18 or 24 times a week.

Merchandise and apparel. Show your love of muscle meals with branded apparel and merchandise for men and women.

Muscle Meals Direct Review | Pros and Cons


  • Choose a delivery point that is convenient for you. Your meals can be picked up from select gyms and fitness centres as well as nutrition stores, or delivered to you at home.
  • Live chat available. Get in touch with a representative from Muscle Meals Direct during business hours for help with ordering or if you have any questions.
  • Customise your meals to suit your dietary requirements. Use the meals planner in your account to choose lactose free or gluten free meals.


  • Ordering not allowed without an account. You must create an account to order from Muscle Meals Direct.
  • No refunds available. Once your have ordered your meals it is your responsibility to pick them up in time. You will not be able to get a refund once you have placed your order.

Where can you buy Muscle Meals Direct?

You can buy Muscle Meals Direct online and have your meals home delivered or pick them up from select retailers around Australia. You can also buy single-serve meals from the retailers listed below.

New South Wales:

  • Supplement Empire, Parramatta Road, Annandale.
  • UFC GYM, Henry Street, Penrith.
  • Fitness Central, Hoxton Park Road, Prestons.
  • UFC Gyms, The Horsley Drive, Wetherill Park.
  • Team Flex, Terry Street, Albion Park.
  • Team Flex, Crown St, Wollongong.


  •, Corner Turpin and Brisbane Roads, Labrador.
  •, Spencer Road, Nerang.
  •, Dixon Street, Yatala.
  • IGA Shop, Yeates Cres, Meadowbrook.


  • UFC Gym Fountain, Overland Dr, Narre Warren.
  • Momentum Fitness, Dickson St, Warrnambool.

South Australia

  • Athletic Compound Training Centre, Charlotte St, Smithfield.

Western Australia

  • Swollen Nutrition Perth, Pier St, Perth.
  • UFC GYM, Erindale Rd, Balcatta.

How much do Muscle Meal Direct plans cost?

  • Weight Loss:
Number of mealsMeals per dayCost
24 x 250g4From $7.50
18 x 250g3From $7.90
12 x 250g2From $8.25
  • Stay Fit:
Number of mealsMeals per dayCost
24 x 450g4From $8.50
18 x 450g3From $8.95
12 x 450g2From $9.35

  • Weight Gain:
Number of mealsMeals per dayCost
24 x 500g4From $9
18 x 500g3From $9.45
12 x 500g2From $9.90

How does Muscle Meals Direct shipping and delivery work?

Delivery is made weekly or fortnightly to select fitness centres, gyms and nutrition stores in over 100 locations throughout Australia. Home delivery is available in Sydney, Melbourne, Brisbane and Perth metropolitan areas. You can choose your pick-up point or nominate home delivery in your account.

Is Muscle Meals Direct good value for money?

If your goals are to reduce fat, stay fit and build muscle, the Muscle Meals Direct service offers an affordable and efficient way to get the correct nutrition you need daily in portions that support your exercise regime.

How do I order my meals?

You can order meals from the Muscle Meals Direct website. The first step is to create an account or sign into your account. Select your preferred delivery method (pick-up or home delivery). Then select your chosen meal plan, subscription frequency and follow the prompts to complete your order.

What forms of payment does Muscle Meals Direct accept?

  • Visa
  • MasterCard
  • PayPal

What is the Muscle Meals Direct returns policy?

Muscle Meals Direct is not a lock-in subscription service. If you don’t want to receive meals from Muscle Meals Direct, simply stop ordering them. Once you have placed your order, refunds are not available. Any questions or complaints can be directed to the customer service team 9am–5pm AEST Monday–Friday.

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