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Not only is stand-up paddle boarding a great full-body core workout, but it's a great way to explore the outdoors.
You can use a stand-up paddle board, also known as a SUP, on oceans, lakes, rivers and bays. They come in a variety of shapes and sizes, so you can easily find the best one for you.
Keep on scrolling through to see where you can buy a SUP online and have it delivered straight to your door.
Are you new to stand-up paddle boarding? Your first time should be in calm, flat water, using a wide board. If at any stage you feel unstable, it probably means you need a bigger board.
Main image: Getty Images
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