Compare meal delivery and meal kit services

Looking for the best meal delivery services in Australia? We make meal delivery comparison easy.

We make it fast and easy for you to find the best meal delivery services to cater to your diversified foodie needs.

Preparing a home-cooked, nutritious meal can be somewhat of a struggle when juggling work, family, friends and other commitments. Australia’s veritable smorgasbord of meal delivery services and food box subscriptions offer a solution, making healthy eating easier and more cost-efficient for you. Whether you’re after gourmet meals for one, dietician-approved meal plans or family dinners, there is a meal delivery service that can cater to your needs.

Comparison of meal delivery services for 2018

Name Product Subscription Type Number of People Average Meal Price Delivery Cost
Youfoodz
Youfoodz
Flexible with roll over option
1
$9.95
Varies on location
Healthy eating made easy with fresh, chef-made meals and meal plans delivered Australia wide.

New Customer Promotion redeemed upon subscription.

Australia wide
Hello Fresh
Hello Fresh
Flexible
Up to 6
$11.66
Free
HelloFresh delivers fresh ingredients with easy to follow, nutritional recipes to your home each week.

Current offers: Qantas rewards, 3 meals free with your first box.

Australia wide
Marley Spoon
Marley Spoon
Flexible
2-4
$10
Free
Marley Spoon sends tasty ingredients and recipe cards for you to conveniently cook healthy meals at home.

First-time customer offer: $35 off your order.

Sydney, NSW, Melbourne, Brisbane, Adelaide, Wollongong, Gold Coast, Canberra
Dinner Ladies
Dinner Ladies
Flexible
2-8
$9
$15 for orders $100-$200, Free for orders over $200
Founded in 2007, Dinner Ladies prepares family dinners and meals catered to time-ridden friends and family members.

Special offers are available upon subscription.

Sydney, Brisbane Metro, Central Coast, Newcastle, Blue Mountains, Wollongong, Southern Highlands, Goulburn, Canberra, Melbourne Metro, Mornington Peninsula, Yarra Ranges, Geelong
The Cook's Grocer
The Cook's Grocer
Subscription
2-4
$11
Free
A weekly recipe and fresh food box delivery service to cook healthy, high-quality meals in 30 minutes.

Current coupon offer: $15 off your first 3 orders.

Sydney, ACT, Central Coast, Newcastle, Southern Highlands
Eat Fit Food
Eat Fit Food
Subscription
Individual & Group catering
$10
Included except for min. order with delivery cost of $7.00
Eat Fit Food provides a variety of dietitian designed, chef-made meal plans and programs specifically for weight loss and health maintenance.
Sydney, Melbourne
Muscle Meals Direct
Muscle Meals Direct
Subscription
1
$7.90
Flat rate delivery fee added at checkout
Weekly meals and weight loss programs designed to build muscle, lose fat and achieve optimum health.

Current offer: $10 off your first order.

Sydney Metro, Brisbane Metro, Adelaide Metro, Melbourne Metro, Perth Metro
Fit Foods Club
Fit Foods Club
Subscription
1
$8.99
$17
Healthy ready-to-eat meals and meal plans delivered to your door with a focus on body toning and weight loss.
Sydney Metro, Brisbane Metro, NSW, QLD, VIC, Gold Coast, Melbourne Metro, ACT Metro, Sunshine Coast
Gym Food Australia
Gym Food Australia
Flexible
1
$9
Varies on location
Backed by celebrity chefs and dieticians, Gym Food Australia delivers fitness meals and programs for achieving body composition goals.

Current offer: Enter INTRO20 at checkout to receive $20 off your first order.

NSW, VIC, WA, SA, North Queensland, South East Queensland, Northern NSW, Darwin
Workout Meals
Workout Meals
Flexible
1
$8.95
Varies on location
Workout Meals delivers healthy and affordable meals to go hand-in-hand with your workout routine.

First-time customer offer: Enter FIRSTORDER at checkout for a bonus $10.

ACT, NSW, QLD, Melbourne, Adelaide
Hexey
Hexey
Flexible
1
$10
$7
Designed by health and wellness expert Phillip Ibrahim, Hexey delivers fresh and healthy meals and meal plans for maintaining a healthy lifestyle.
Sydney

Compare up to 4 providers

Looking for meal delivery and meal kit services for you?

Our comprehensive guide will help you make an informed decision.

What is a meal delivery service?

A meal delivery service (MDS) offers fresh, wholesome produce prepared, packaged and delivered to your door in ready-made meal form. Some services deliver their meals fresh, some are frozen. It’s important to check how the meals are chilled before you decide to subscribe. We have done the hard work for you and will provide these details in the table below.

Customers sign up to the service online, pick their plan and have a specific number of meals delivered to their door on a weekly basis. These pre-proportioned meals come in plastic containers labelled with nutritional information.

Youfoodz, Gourmet Dinner Service and Dinner Ladies offer fully prepared meals. Customers can choose from their dedicated meal lists before ordering. The meals are then delivered in insulated cool boxes on a specified date.

How does a meal delivery service differ from a meal kit service?

Meal kit delivery services, or food boxes, provide all the ingredients for each meal along with menus for the week, meal cards and cooking instructions. These services sometimes offer healthy eating guides and diet plans that are devised for your personally.

The number of meal kit delivery options is steadily increasing to meet the growing demand of busy people who don’t want to forgo a healthy, well-balanced diet of home-cooked food.

Companies like HelloFresh, Marley Spoon and The Cook’s Grocer offer a variety of subscription and pay-as-you-go food box services, which deliver meal kits with all the ingredients you’ll need. Meal cards show how each meal needs to be prepared and the cooking time. Many companies try to keep meal prep and cooking within the 30-minute mark.

What you’ll need:

  • Pantry staples. Meal kits will require you to have some staple ingredients at hand to be able to complete the meal. These include olive oil, salt, sugar and milk. Most of the services will tell you what extras you’ll need when you order or the week before your box arrives. The meal kit should have any extra ingredients you need contained within it.

Why a meal delivery service could work for you

  • Flexibility. Not everyone wants their daily diet to come pre-packaged. You may want to choose only one meal a day to cut down on your cooking time. Or maybe you enjoy cooking, but don’t always get around to it and want to avoid takeaway food. Having healthy meals at the ready provides a flexible solution to a busy life.
  • The choice is made. Knowing you have a batch of meals in the fridge or freezer means you don’t need to think about what to make. And if you’ve chosen a meal kit, even the small extras like herbs and spices are provided for you.
  • Less food waste. Most meal kit companies provide just the right amount of ingredients so that there is little waste. If you order from the same company regularly, you’ll soon learn what extras they send so you don’t have to buy these at the shops. For example, a meal may require garlic, but the company could send you a whole bulb. This ingredient can be used in another dish in the future.
  • Nutritious meals. Every meal prepared has been created to assist in maintaining a well-balanced, healthy diet. If you’re prone to snacking on unhealthy food, at least you know one meal of the day is packed with goodness. A number of these companies use dietitians or nutritionists to help build their menus.
  • Long-lasting. The benefit of ordering pre-made meals is that you can stockpile some for later if you don’t get around to eating every dish in one week. If you’ve ordered ready-made meals, the MDS will tell you how long their meals can last in the fridge or freezer.
  • Special diets are considered. Many meal delivery services cater to different dietary requirements. Some are vegan-only, some offer paleo options and some are specifically designed for diabetics. Most of these companies have vegetarian and gluten-free options, you just need to check before you order.
  • Offers new ideas. So many of us get stuck in a rut at dinnertime. Whether you’re a meat-free Monday person or Taco Tuesday person, it’s always nice to mix things up a little and try something different.
  • Teaches you how to cook. Meal kit services provide easy-to-follow cooking instructions with every meal, which gives you the opportunity to cook new dishes or learn how to cook properly for the first time ever. Go on, release your inner chef!
  • No more shopping. Not everyone loves to wander the aisles aimlessly or drag the kids along shopping. Signing up for a MDS means you only need to hit the shops when you’re running low on the essentials.

The downsides of a meal delivery service

  • Lack of space. Not everyone has a large fridge or chest freezer in which to store a week’s worth of meals. Having enough space to store the meals will dictate which service you join and how much you can order.
  • Not enough food. Some meal delivery services focus more on the protein in the meal rather than the veg, therefore you may need to buy extra to ensure you get a good portion of vegetables with every meal. Some services offer vegetables as a side dish, however, this will increase the total cost of the meal.
  • Portion sizes. Many companies make the same size meal for all, while others recognise that a 5-foot woman will need less than a 6-foot man. You may want to check out the services that offer varied portion sizes rather than just one.
  • Feeding your family. Life can be incredibly busy for families in which both parents work. Having meals delivered makes for an easier life, but some of these services don’t send enough food for large families, which means you’ll need to hit the shops anyway. You’ll need to hunt for the companies that offer larger family portions.

Things to consider

What about dietary requirements?

With awareness of dietary requirements growing, the majority of delivery services cater to a variety of specialist diets. This guide outlines what each company offers in terms of dietaries, but it’s best to check yourself with the service before you sign up.

Weighing up the costs

Meal delivery and meal kits services are more expensive than buying your groceries in the supermarket. But what you’re paying for is convenience and the expertise of others, as well as their labour.

  • Compare with current bills. Before you sign up for any service, you need to compare the costs with your average shopping bill. Keep all the receipts from your shopping for the month and record what you spend on food items separately.

If you’re super keen to ensure the decision is right for you, separate out the vegetables, protein and dairy costs in case you end up subscribing to a company that only offers their veg as a side dish. That way you’re comparing like with like.

  • Consider the number of people. Many of the promotions you’ll see are based on a two-person subscription. It’s important to check the fine print of each offer to ensure you don’t get hit with extra costs when you sign up.

Always check the fine print

No matter what you buy online, it’s important to check terms and conditions. Meal delivery services may have a minimum spend amount or ask that you sign up for at least one month. Some services will allow you to pay as you go. Also remember to check the FAQ of each service for more information, or get in touch with the company directly.

Which meal delivery service is for you?

There are over 35 meal delivery services in Australia. The larger companies deliver to major cities and some regional areas. It’s important to check which companies deliver to your postcode before ordering. Some companies deliver to the west coast only, others to parts of the east coast only.

We’ve divided up the services we’ve reviewed to make it easier for you to decide which one might be right for you:

  • Firm favourites
  • Feeling fit
  • Whole foods
  • Weight loss
  • Gourmet dining
  • Farm to plate
  • Dedicated to dietary requirements
  • Fresh
  • Frozen

*Disclaimer: Meal delivery services are designed with your health in mind, however, if you have any ongoing health issues it is important to check with your doctor before embarking on a weight loss plan or new diet regime.

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