Travel Insurance for Trekking

Heading above the clouds? Find travel insurance that covers your hiking and trekking adventures.

Whether you're ascending to the high altitudes of Everest Base Camp or hiking along the picturesque Inca Trail to Machu Picchu, travel insurance is an essential item. Some of the common risks involved on treks include:

• Altitude sickness

• Injuries

• Theft

Will travel insurance cover me if I go trekking?

Trekking is usually covered along with adventure sports like abseiling, kayaking and windsurfing, but insurers will have specific conditions you must adhere to.

finder.com.au's best* travel insurance policies for trekking

*No altitude limits however you must take reasonable care

Highest point of altitude for popular treks

Can I get cover for treks over 4000m in altitude? What about over 6000m?

Some of the most thrilling treks in the world are over 4000m above sea level.

Whether or not you can get travel insurance for high altitude treks will depend on the policy you choose. For instance, Woolworths Travel Insurance has a cover limit of 3,000m, while youGo Travel Insurance has no altitude restrictions (provided that you take reasonable care).

Crucial hiking risks and why travel insurance is a must

• Altitude sickness. Your body may not be use to the effects of altitude. This can result in headaches, nausea, shortness of breath and even hospitalisation.
• Injuries. Many treks go for long distances, and feature steep inclines and declines. The combination of fatigue and difficult walks can increase your chances of injury.
• Food poisoning. When trekking overseas, the quality of food and hygiene may not be of the best standard. Food poisoning on a 10 day trek would be a nightmare.
• Theft on camp sites. Camp sites of treks can be filled with tourists, trek workers and the possibility of theft.
• Poisonous animals and plants. Depending on the terrain of the trek, there may be poisonous animals and plants around. The Australian Institute of Health and Welfare reported that between 2002 and 2005, over 5,000 hospitalisations in Australia due to contact with poisonous animals and plants.

How can travel insurance protect you as you trek?

Trekking exposes you to the elements for longer periods of time compared to other adventure sports, you run the risk of slips, falls, exposure to adverse weather and even theft. Travel insurance provides you cover while you hike with:

• Emergency medical expenses. If you're injured and require surgery for instance, travel insurance can cover you.
• Helicopter and air evacuation. At high altitude, helicopter evacuation may be the only means of assistance.
• Theft and stolen items. If you're items are stolen, your policy may be able to help you recover some of the cost.
• Cancellations. If for some reason you're forced to cancel your trek, travel insurance can cover you for non-refundable tour costs.

Am I covered for helicopter evacuations?

If you're injured on your hike, then you can get air evacuation by helicopter under two conditions:

• It must be medically necessary
• You must inform your travel insurers emergency assistance team

What is considered medically necessary?

Helicopter evacuation can be considered medically necessary by a licensed medical practitioner or by a licensed tour guide.

Why do I need to contact my travel insurer?

Contacting your insurer as soon as possible allows them to confirm cover with you so that you don't end up liable for a bill that you can't pay. Travel insurance medical assistance teams can also help organise medical evacuation and guarantee payment with the appropriate hospital for you.

Am I covered if I get lost?

According to finder.com.au's research, Insure4Less offers search and rescue cover.

Travel insurance brands typically cover evacuations for medical emergencies, but not for search and rescue operations. This means that any evacuation costs that you pick up as a result of being lost will need to be covered out of your own pocket. The best thing you can do is to organise your trek through an organised tour. If a situation arises where you're lost, the organised tour will have means of rescue.

Do I need to tell my insurer about my plans to go trekking?

Your policy will either:

• Automatically cover trekking
• Require you to add it as an additional item
• Require you to add an additional sports or adventure pack

While most policies do automatically include trekking and hiking, it's a good idea to double check with your policy before planning a trek overseas.

If you need to claim

Duty of disclosure is applicable if you need to make a claim. For instance if you're injured but are not honest with the activity that led to the claim (e.g. trekking with ropes), your won’t be honoured and you’ll be liable for all expenses.

Will I pay more for trekking cover?

This will depend on the travel insurance brand you go with. For example, if you have a policy with Travel Insurance Direct you are automatically covered for trekking cover. On the other hand, if you take out a policy with World Nomad's then you are automatically covered for treks up to 2,000m in altitude. For treks over this height, you will need to upgrade your plan for an additional price.

Tips for staying safe when trekking overseas

• Equipment. If you aren’t already familiar with maps and GPS units, you should learn how to use them before setting off on your trip. This is especially true if you’re planning to trek alone or as a duo. Be sure that you know how to use all your equipment.
• Plot your course. Selecting a trekking course starts with being realistic about your fitness levels, safety and accessibility in case of an emergency. If you’re considering a course overseas, it might be a good idea to join a group tour. Group operators always insist that your policy makes provision for medical emergencies and evacuation.
• Check the weather. Be sure to check the weather forecast for the dates and location you’re planning to visit.
• Go with a guide. A guide will accommodate to your pace and most likely will know the ins and outs of the trail.
• Know your limits. Go at your own pace, and don't be afraid to take a rest. Fatigue on tricky walking surfaces can easily result in injuries.
• Pack light. Take only the essentials and you'll thank yourself over a 5 day hike.

What to do if you injure yourself on your hike

Here’s what to do if you find yourself in a medical emergency overseas.

• Contact your insurer. You must let your insurer know as soon as possible. A good policy will provide for immediate assistance in a medical emergency and arrange for hospital expenses to be covered. You’ll also have to download, complete and send a claims form to the insurer, along with all the required documentation.
• Provide supporting information to make the claim. You’ll be asked to provide information to help the insurer better process your claim. This can include medical and police reports, statements from travel providers, original receipts and proof of ownership. Foreign-language documents must be translated into English.
• Cooperate. Be as honest and forthcoming as possible when providing information and evidence. You must not admit liability or offer to pay for damage without first consulting your insurer.

Review trekking cover policies and conditions

* The offers compared on this page are chosen from a range of products finder.com.au has access to track details from and is not representative of all the products available in the market. Products are displayed in no particular order or ranking. The use of terms "Cheapest", 'Best' and 'Top' are not product ratings and are subject to our disclaimer. You should consider seeking independent financial advice and consider your personal financial circumstances when comparing products.
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