Looking to lose weight and achieve your fitness goals faster? Check out these introductory Kayla Itsines free downloads and promos for a head start.
The Kayla Itsines method is a fitness, weight loss, and healthy living program designed to get results in the most efficient and effective way possible. It focuses on healthy eating plans and HIIT (high intensity interval training) workouts that boost metabolism, burn fat, and focus on problem areas.
Kayla Itsines Free Downloads and Promo Codes
| Store | Discount | Expiration | Description | Last verified | Redeem |
| Free week-long trial | Get a taste of the Kayla Itsines program with a seven-day trial |
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| Kaylas Bikini Body Guide | Start Kaylas 12 week program |
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| 7 FREE days of the Bikini Body Guide | Get a FREE 7 day trial of Kayla's Bikini Body Guide |
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How do I use my Kayla Itsines promo code?
1. Visit the website and select the guide you would like to buy.
5. Enter your code and continue to checkout as normal.
What can I buy from Kayla Itsines?
Kayla Itsines Guides
The Kayla Itsines method comes in the form of detailed how-to guides in e-book format.
There are three guides to choose from: The Bikini Body Bundle (which includes meals and workouts), the H.E.L.P. Nutrition Guide (with healthy, metabolism-boosting recipes), and the Bikini Body Workouts Guide (a comprehensive workout guide).
Kayla Itsines Equipment
On-trend accessories and workout tools are also available from the site, including foam rollers, sweat towels, water bottles, and fitness trackers.
These items do go on sale, so it's a great idea to check regularly to see what kind of deals are on offer.
Bestselling products from Kayla Itsines
Kayla Itsines Review | Pros and Cons
Pros
- Body tips available by email. Sign-up for expert advice to keep you on track and moving toward your goal.
- Free material available. Try out the exercise plan for free to see if it works for you and sign up for a free six-day meal plan.
- Instant download. The Kayla Itsines body plans are e-guides and available immediately after purchase. No waiting for deliveries!
Cons
- Shipping of physical products. Expect relatively slow dispatch times (five to 14 days) if you buy a physical item or equipment.
How can I get Kayla Itsines free shipping?
Kayla Itsines guides are in e-book format. After your order is complete you will be emailed a link from where you can download your guide. Equipment and training tools are also available from the Kaylas Itsines sites. If you order a physical product it will be dispatched within five to 14 days. You will receive a tracking number to keep an eye on your order. Shipping costs are calculated at checkout.
What forms of payment does Kayla Itsines accept?
- Visa
- MasterCard
- PayPal
- American Express
- Stripe
What is the Kayla Itsines returns policy?
Due to the digital nature of the Kayla Itsines product, it is not possible to make a return, an exchange, or receive a refund. All guide sales are considered final. If you accidently ordered the wrong guide, you may be able to get a discount on the guide you originally intended to purchase if you contact the team immediately after the order is placed.
