$70 off yoga balls
Enjoy 70% off on yoga balls at Untamed Style Fitness. Exclusions, T&CS apply
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NordicTrack's home exercise cardio equipment scored well across the board for quality, features and ease of use. It's also recommended by 93% of Aussies.
$70 off yoga balls
Enjoy 70% off on yoga balls at Untamed Style Fitness. Exclusions, T&CS apply
$10 off when you spend $130
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Click & Collect available
Pick up is FREE of charge. Order online and collect your orders at your nearest Sportsmans Warehouse store. An SW team member will contact you within 2-4 hours of placing the order on any business day between 9:30 am to 5:00 pm for your order confirmation and give you an initial update on the order. See website for more details.
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There's quite an overwhelming array of home exercise equipment available. In this guide, we're focusing on exercise equipment designed to improve your cardio fitness or provide an overall body workout. Your main options in this category include:
There are plenty of other items that you might want to fit out your home gym, including yoga mats, dumbbells, resistance bands, jump ropes, medicine balls and foam rollers. Find out more in our cheap home gym equipment guide. And if you want to do some weight training, a multi-station home gym might be more your style.
There's a lot to consider when choosing home exercise equipment. Be sure to take the following factors into account when comparing your options – they'll help ensure that you end up with the equipment that suits your needs.
The most important factor that you need to consider is the fitness goals you want to achieve. Do you want to focus on a particular area of your body, like your stomach? Do you want to improve your muscle strength, boost your cardio fitness or both?
Each piece of equipment offers a unique workout, so research how they can each improve your health and fitness before deciding on what you need.
Consider the amount of space you have in your home for exercise equipment. Will the machine you want to buy fit comfortably in the available space without completely dominating the room?
If space is tight, you may need a machine that can fold away for easy storage. It's also worth checking the weight of the machine in case you need to move it around your home.
Find out how easy the machine is to set up. Will it be ready to use straight out of the box or is there some assembly required?
If possible, try the machine out in store to see how easy it is to use. Is it comfortable to use for long periods of time? Are all controls easy to understand and reach? What do you need to do to select a new program or adjust the resistance level? Can it be easily adjusted to suit more than one member of your home, not just in terms of fitness level but also in terms of height/reach? Does it feel sturdy and durable?
Check how many programs a machine offers to suit different fitness levels. Can you adjust the speed, incline or resistance level to a wide range of settings to provide an easier or more difficult workout as needed?
Check what data the machine gathers and displays about your workout, including distance, speed, time, power and calories burnt.
The list of extra features available varies, depending on the equipment you buy. On a basic level, these include things like drink bottle holders, book racks and fans to help you keep cool. More advanced features can include HD touchscreens, heart rate monitors, online workouts and real-world running and cycling routes.
While a higher price tag doesn't necessarily guarantee a better machine, more expensive options do tend to offer a higher level of quality.
Take a stroll around any suburban neighbourhood on kerbside cleanup day and you'll find the streets littered with abandoned exercise bikes, rowing machines and treadmills — all of which no doubt seemed like good purchases at the time.
Many home fitness machines don't come cheap, so you need to be sure that you'll actually use the equipment on a regular basis before you buy it. And while your fitness goals are important, it's just as critical to find a machine that offers a type of exercise that you actually enjoy.
For example, if you hate running with a passion, you're unlikely to get too much use out of a treadmill – despite your best intentions. If you're looking for a low-impact form of exercise that will be easy on your joints, an elliptical trainer or stationary bike might be a good choice.
Personal preference will be a huge factor in your final decision. It's worth trying out similar equipment at a local gym to figure out what really works for you.
There are a few other factors you should consider before buying any home exercise equipment:
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Physiotherapist and sport science expert Kayla Lee explains the difference between weight training and circuit training workouts.
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