Best sole inserts in Australia

We examined customer reviews and ratings to find the 10 best sole inserts you can get in Australia right now.

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What's in this guide?

How did we pick this list?

For this list, we picked sole inserts based on actual customer reviews and ratings on Amazon and key product features. For every category, we carefully chose parameters based on our research and determined products with the highest review score within those parameters.

Read more about our methodology below.

Best overall sole inserts: Dr Scholl's Ultracool Insoles with Vents

Pros

  • Helps prevent foot odour
  • Won't break the bank

Cons

  • Some customers said they are not suitable for shoes with short back or sides
  • No arch support
Price (RRP): $18.34
Amazon price: Check site for current pricing
Buy at Amazon
Buy at Kogan

Why we chose it

Dr Scholl's Ultracool Insoles with Vents are our pick for the best overall sole inserts available online. They have a rating of 4.6 out of 5 stars from over 2,600 Amazon reviews.

Designed to help prevent foot odour, Dr Scholl's Ultracool Insoles with Vents have built-in Odor-X Technology, leaving the feet cool and comfy. They also have a honeycomb design and a breathable wicking top cloth for ventilation. These insoles are suitable for casual shoes, sneakers and boots as well.

Customers gave positive feedback on the inserts' affordability, durable construction and lightweight feel. They're quite slim but cushioned for better comfort. They also keep feet cool and dry, making them a good choice for humid conditions. Several reviewers added that these insoles are a great addition to any hiking boots. However, they don't offer arch support, which may be a con for people with flat feet.


Best cheap sole inserts: Happystep Memory Foam Gel Shoe Insoles

Pros

  • Suitable for people with low or neutral arch
  • Comfortable and well-ventilated

Cons

  • Limited availability
  • Some found the bumps abrasive
Price (RRP): $13.99
Amazon price: Check site for current pricing
Buy at Amazon

Why we chose it

For the best cheap option, we recommend Happystep's Memory Foam Gel Shoe Insoles. On Amazon, these insoles have a rating of 4.1 out of 5 stars.

Happystep's Memory Foam Gel Shoe Insoles are composed of gel pads that provide shock absorption, minimising the risk of impact-related injury. According to the company, the inserts' heel cups cradle the heel and provide enhanced stability while walking or running. They also come in various sizes from 2 to 11.5.

Apart from the affordable price, customers praised the product's cushiony feel, smooth texture and comfort. They work well for most shoe types, including boots and sneakers. The varied sizing also caters to different sized feet. Customers mentioned that the inserts are breathable as well. However, they have tiny bumps that some buyers found abrasive. It is also worth noting that these are only available on Amazon as of writing.


Best gel sole inserts: Scholl GelActiv Everyday Shoe Insoles

Pros

  • Comfortable for all day wear
  • Can be trimmed to fit any shoes

Cons

  • Inadequate arch support
  • Gel tends to wear down quickly
Price (RRP): $24.16
Amazon price: From $21.00
eBay price: From $219.95 to $275.00
Buy at Amazon
Buy at eBay
Buy at Chemist Warehouse

Why we chose it

With a rating of 4.4 out of 5 stars from more than 6,000 Amazon reviews, we chose the Scholl GelActiv Everyday Shoe Insoles as the best gel sole inserts you can get right now in Australia.

Available for both men and women, Scholl's GelActiv Everyday Shoe Insoles are designed with anti-odour technology to protect feet against unwanted smells. The inserts' shape also helps reduce excessive pressure under the feet, according to the brand. They are also easy to trim to fit most shoe types.

The general sentiment is that these sole inserts are a solid option for casual shoes, sneakers, boots and even heels. They are comfy for all-day wear while keeping the feet cool and odour-free. Customers loved that they can be tailored to cater to different types of shoes. However, the gel tends to wear down faster than other inserts in the market.


Best orthotic sole inserts: Heel That Pain Heel Seats Foot Orthotic Inserts

Pros

  • Thick and cushiony
  • Helps improve heel pain

Cons

  • Not full-length
  • There are cheaper options in the market
Price (RRP): From $24.95
Amazon price: From $24.95
eBay price: From $42.92
Buy at Amazon
Buy at eBay

Why we chose it

We chose Heel That Pain's Heel Seats Foot Orthotic Inserts as the best orthotic sole inserts. They have a rating of 4 out of 5 stars on Amazon.

Heel That Pain's orthotic inserts are made for daily wear, using the brand's patented Fascia-Bar technology. The brand also claims these are developed by doctors and are clinically proven effective. The inserts are soft and help realign the plantar fascia ligament into a healthy position. Additionally, they fit into any closed heel shoe, such as running shoes, work boots or sneakers. They are machine washable as well.

Customers gave positive feedback on the inserts' comfort, efficacy and ease of cleaning. Some added that they experience improvement after using the product for 5 days. The inserts are made of soft Kraton material that is non-slip and breathable. They are thick and cushiony while being lightweight and stable. Several buyers wished they were full-length for added comfort, especially since the inserts are pricier than other choices out there.


Best sole inserts for running: Spenco Total Support Max Insole

Pros

  • Absorbs shock from hard impact
  • Suitable for people with overpronation

Cons

  • May not suit people with narrow feet
  • Some found the foam too stiff
Price (RRP): From $39.95
Amazon price: From $46.39
Buy at Amazon

Why we chose it

With a rating of 4.4 out of 5 stars from over a thousand reviews on On Amazon, we recommend Spenco's Total Support Max Insole as the best sole inserts for running.

Spenco's Total Support Max Insole has a custom EVA layer to fit the natural contours of the foot. It has a low-friction antimicrobial top cloth that the company claims helps prevent blisters while controlling odours. Apart from shock absorption, this has arch support for overpronation.

Customers praised the inserts' durable material, breathable feel and arch support. They help ease heel pain while keeping sweat and odour at bay. The foam material is thick and cushiony, which minimises hard impact. According to a few reviewers, the stiff arch area offloads the pressure from the ball of the foot. The inserts are quite wide even when trimmed, which may not suit people with narrow feet.


Best sole inserts for heels: Scholl GelActiv Everyday Heels

Pros

  • Relieves pressure from high heels
  • Available in different styles

Cons

  • Not suitable for all foot types
  • Makes feet sweaty
Price (RRP): $19.99
Amazon price: From $16.00
eBay price: From $13.03 to $27.86
Buy at Amazon
Buy at eBay
Buy at Chemist Warehouse

Why we chose it

For heels, we chose Scholl's GelActiv Everyday Heels as the best option. These insoles have a rating of 4.3 out of 5 stars on Amazon.

Designed to be non-slip for extra stability, Scholl's GelActive Everyday Heels provide added cushioning to support the ball of the foot. According to the manufacturer, these inserts are designed and assessed in consultation with foot care specialists.

The general sentiment is that this is an affordable option for all-day comfort while wearing heels. The gel is soft and stays in place while providing enough arch support to the feet. Customers said that the non-slip design provides added stability as well. However, they're not the most breathable inserts out there, with a few buyers saying that these make their feet sweat even during winter.


Best sole inserts for arch support: Sof Sole Unisex Fit Series Support Insoles

Pros

  • Ideal for low arch or people with flat feet
  • Suitable for running, hiking and walking shoes

Cons

  • Customers said the surface is slippery
  • Has a strong chemical smell of out the package
Price (RRP): From $18.70
Amazon price: Check site for current pricing
THE ICONIC price: From $49.99
Buy at THE ICONIC
Buy at Amazon

Why we chose it

For arch support, Sof Sole's Unisex Fit Series Support Insoles are our pick for the best sole inserts. On Amazon, they score a rating of 4.3 out of 5 stars.

Sof Sole's Unisex Fit Series Support Insoles feature a 2.8cm arch height to fit people with a low arch or flat feet. These inserts also have a nylon plate for additional arch and heel support. Additionally, they suit different types of shoes, including walking and running shoes.

At under $19, you'll get thick and cushiony inserts that can help minimise shock from hard impacts while running, hiking or walking. These inserts also offer comfortable arch support, according to most buyers. The material is durable and breathable, keeping the feet cool and dry for extended periods. A few customers found the surface slippery and unstable.


Best sole inserts for plantar fasciitis: Dr Scholl's Pain Relief Insoles Shoe Inserts

Pros

  • Keeps feet cool and dry all day
  • Several reviewers said these provide instant relief

Cons

  • Runs small
  • Not cheap
Price (RRP): $37.00
Amazon price: From $37.65
eBay price: From $13.97 to $33.59
Buy at Amazon
Buy at eBay

Why we chose it

With a rating of 4.4 out of 5 stars on Amazon, we recommend Dr Scholl's Pain Relief Insoles Shoe Inserts as the best for plantar fasciitis.

These Dr Scholl's inserts are designed to prevent the plantar fascia from stretching. They also feature the brand's ShockGuard Technology to reduce pressure on the heel and treat heel pain at the source. Additionally, these are layered with Odour Crunch Technology, protecting the feet from odours so you stay fresh day after day.

Customers gave positive feedback on the product's comfort, efficacy and breathability. The inserts have RELYx365 Foam Cushioning that hugs the entire foot for optimal cushioning and arch support. Most buyers added that these inserts keep their feet odour-free and dry even during the summer. However, they do run small. A few customers recommended purchasing the Cut to Fit styles so you can customise your size.


Best sole inserts for high arches: Sof Sole High Arch Performance Full-Length Foam Shoe Insert

Pros

  • Non-slip surface
  • Cushiony and breathable

Cons

  • Fits small
  • Arch may still be too low for people with extremely high arches
Price (RRP): From $31.37
Amazon price: Check site for current pricing
THE ICONIC price: Check site
Buy at THE ICONIC
Buy at Amazon

Why we chose it

With a rating of 4.5 out of 5 stars from more than 1,800 Amazon reviews, it was hard to go past Sof Sole's High Arch Performance Full-Length Foam Shoe Insert as our choice for the best inserts for high arches.

These Sof Sole inserts feature targeted gel drops in the heel to provide extra cushioning for all-day comfort. They have an enhanced arch height specifically designed for people with high arches. The deep cups also help the feet from slipping and add extra stability. These inserts are suitable for athletic and casual shoes as well.

Despite their hefty price tag, these inserts are a favourite among runners and hikers. They provide ample cushioning and ventilation to keep the feet cool and supported even during outdoor activities in humid conditions. The inserts are thick and have deep cups to minimise pain at the arches. However, these run small and a bit narrow, which may not suit people with wide feet.


Best sole inserts for small feet: Powerstep Full Length Orthotic Shoe Insoles

Pros

  • Ideal for any shoe
  • Relieves pain and soreness

Cons

  • Expensive
  • Too thin for some customers
Price (RRP): $45.00
Amazon price: From $44.49
eBay price: From $48.98 to $49.12
Buy at Amazon
Buy at eBay

Why we chose it

For small feet, we recommend the Powerstep Full Length Orthotic Shoe Insoles as the best option. On Amazon, they have a rating of 4.5 out of 5 stars.

Powerstep's Full Length Orthotic Shoe Insoles have dual-layer cushioning using Variable Cushioning Technology to ensure your feet are protected when running, walking or standing. The ultra-thin, low profile design fits most casual or athletic shoes. Additionally, they have a heel cradle to minimise impacts. They come in various sizes ranging from 3 to 16+ as well.

According to customers, these inserts are durable, effective and non-slip. The surface is smooth and cushiony, protecting the feet from hard impacts during athletic activities. They also help relieve arch and heel pain, making them a solid choice for people with plantar fasciitis or pronation. Several reviewers found the inserts too thin for their liking, but this seems to be a minor concern.


Amazon prices last updated on 3 December, 2021 at 04:00 am
eBay prices last updated on 3 December, 2021 at 01:07 pm
The Iconic prices last updated on 2 December, 2021

Methodology

28
Brands considered
79
Products compared
10
Best products chosen
  • We compared over 70 sole inserts from 28 brands.
  • We then assessed hundreds of customer reviews and ratings on Amazon.
  • The products on this list are chosen by our editorial team and are not selected based on commercial relationships.

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