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Best health apps for women

Top 10 health, wellbeing and diet apps to help you lead a healthier life.

Whether you're shredding for Stereo, wanting to look better this beach season or just feel like making a healthier change in the new year, there is a fitness app out there that can help. Below we've compiled 10 of the best apps out there to help you with your health and fitness goals.

About the author
As health insurance publisher, Alex Holderness is trying to make a confusing topic easy to understand. She moved to Sydney from the UK six years ago and her words have been published in various health and tech publications. When she's not digging into insurance policies, you'll find her triathlon training.

10 best health apps for women

Our top 10 health app picks:

FitNet App Fitnet

Price: Free

A range of 5- and 7-minute workouts for those who don’t have time to go to the gym. Includes a selfie option, which uses your phone to measure the accuracy of your moves.

Download the App: or Apple-app-store

Starva Health App Strava

Price: Free

Collects data from your runs or rides including distance, speed, elevation, calories burned, heart rate, power and cadence and presents it for you in graph form.

Download the App: or Apple-app-store

Daily yoga Daily Yoga

Price: Free

More than 50 yoga videos each with a different focus, from increasing flexibility to strengthening your core. Also includes a library of videos featuring more than 500 poses.

Download the App: or Apple-app-store

Freeletics app Freeletics

Price: Free

Over 900 10- to 30-minute bodyweight workouts that you can do anywhere from the kitchen to the office.

Download the App: or Apple-app-store

Fooducate App Fooducate

Price: Free

Makes grocery shopping fun and healthy by scanning barcodes for a snapshot of how healthy each item is. It also tracks sleep, mood and hunger levels.

Download the App: or Apple-app-store

Health Tap App HealthTap

Price: Free

An app that sends your health-related question to a network of doctors, one of whom will answer you within a few hours. Includes a library of information on common ailments.

Download the App: or Apple-app-store

Clue Periods Health App Clue

Price: Free

Tracks your menstrual cycle and reminds you before your next period is due.

Download the App: or Apple-app-store

Power Nap App Power Nap App

Price: Free

Has a built-in timer and plays pleasant sounds while you sleep, before waking you gently after 30 minutes. 2016-11-14 (4)

Download the App: or Apple-app-store

MY Pill App My Pill

Price: Free

Reminds women to take their birth control pill. It works with all types of birth control and keeps track of how many pills are left in a pack.

Download the App: or Apple-app-store

Check Your Self App Check Yourself

Encourages women to conduct monthly self-check breast exams. The app includes tutorials on how to conduct a self-examination and reminds you of when your monthly check is due. Chek out App = google life app

Download the App: or Apple-app-store

Looking for more Apps? Check out our other Top 10 Best Apps lists below:

Best Health Apps for Men

For whatever your health goal is, there is an app for that. Find out more:

Best Health Apps in Android

We have selected 10 of the best apps in Android to help you look after your health.

Android Apps
Best Health Apps in iOS

We have selected 10 of the best apps in iOS to help you look after your health.

Best Diet Apps

Food is our medicine and there are Apps that help you have a varied diet. Find out more:

Diet Apps

Picture: App Store and Google Play

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