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Find the best free gym trial in the Gold Coast

Not sure which gym to join? Why not try one of these free gym trials in the Gold Coast to find one that suits you?

Finding the gym that is perfect for you can be a big challenge. With so many options to choose from, it’s not always easy to make the right decision. Your ideal gym needs to tick a lot of boxes and should work well for you in terms of its facilities, opening hours, location and membership costs. It’s also got to be somewhere you know you’ll feel comfortable and that you’ll enjoy going to on a regular basis, so you’re not tying yourself into a membership you’ll rarely or never use.

Getting all of this right can be stressful but there’s an easy way to see which gyms do and don’t work for you – free trials! Taking advantage of free gym trials is perfect for getting the feel of a particular gym and finding out what it has to offer. You might be surprised to see how many gyms are giving free trials to potential new members (that’s you!) in the hope that you’ll sign up as a member afterwards. And for you, it’s a great way to road test gyms without committing yourself – if you don’t like a particular gym, you can try out the next one on your list!

What you’ll get for your trial can differ depending on the gym. You might just get a single class or session at some gyms but others offer up to 14 days for free. Either way, it’s ideal for seeing how good a fit it is for you and whether it’ll help you with your health and fitness goals.

Ready to start finding a gym in the Gold Coast area? Here we’ve listed some of the gyms in the Gold Coast that offer free trials. And if you’re looking for a female-only gym or something with pool facilities too, we’ve got you covered!

Why not try one of these free gym trials in the Gold Coast to see which one is your best fit?


Free gym trials in the Gold Coast

GymTrial PeriodLink
12RND Fitness1 free passGo to site
Anytime Fitness7 day passGo to site
Ashy Bines7 day passGo to site
Curves7 day passGo to site
Elevation Fitness7 day passGo to site
F457 day passGo to site
Fernwood7 day passGo to site
FFC1 day passGo to site
Fit Girl Club3 day passGo to site
Fitness First1 free passGo to site
Funk Fitness7 day passGo to site
Good Life5 day passGo to site
Hype Health Club3 day passGo to site
Ifeelgood7 day passGo to site
Fitness Enhancementfree PT consultationGo to site
Jetts3 day passGo to site
Hypoxi Bodyzone1 free passGo to site
Loco HQfree trial classGo to site
Miami Fitness1 day passGo to site
Milon Premium Health Club (Gold Coast)7 day passGo to site
My Fitness Club1 free passGo to site
Plus Fitness7 day passGo to site
Reebok CrossFit Gold Coast1 free passGo to site
Snap Fitness7 day passGo to site
Sports Super Centre5 day passGo to site
Stepz Fitness3 day passGo to site
Southport Sharks Health & Fitness2 week passGo to site
Temple Gym (Varsity Lakes)5 day passGo to site
World Gym Burleigh1 free passGo to site

Which gyms in the Gold Coast have pools?

These Gold Coast gyms and fitness centres also have pool/swimming facilities:

GymTrial PeriodLink
EMF Performance Centre N/AGo to site
Golden Door Gold Coast N/AGo to site
Sports Super Centre5 day passGo to site

Women-only gyms in the Gold Coast

If you’re looking to join a women-only gym, there are a few options in the Gold Coast:

GymTrial PeriodLink
Ashy Bines7 day passGo to site
Curves7 day passGo to site
Fernwood Women’s Gym7-day passGo to site
Fit Girl Club3 day passGo to site
Forever Fitnation N/AGo to site
Samsara Women’s Health Club (Runaway Bay) N/AGo to site

Staffed hours for 24-hour gyms (varies per club location)

Anytime Fitness: Monday, Wednesday Thursday, 10:00am-6.30pm; Tuesday, 10.00am-6.00pm; Friday, 10.00am-5.00pm; Saturday, 9.00am-12.00pm

Elevation Fitness: Monday-Thursday, 8.00am-11.00am and 3.00pm-6.00pm; Friday, 8.00am-11.00am; Saturday, 8.00am-12.00pm

EMF Performance: Monday-Thursday, 6.00am-8.00pm; Friday, 6.00am-7.00pm; Saturday, 7.00am-4.00pm; Sunday, 8.00am-3.00pm

Express Fitness: Monday-Thursday, 8.30am-9.30am and 3.00pm-7.00pm; Friday, 8.30am-11.30am; Saturday, 9.00am-12.00pm

Fernwood (Robina): Monday-Friday, 7.00am-7.00pm; Saturday, 7.00am-12.00pm

Fit Girl Club: Monday-Thursday, 8.30am-11.30am and 3.30pm-6.30pm; Friday, 8.30am-11.30am; Saturday, 9.00am-12.00pm

Funk Fitness: Monday-Friday, 8.00am-7.00pm; Saturday, 8.00am-12.00pm

Good Life: Monday-Thursday 5.15am-8.00pm; Friday, 5.15am-7.00pm; Saturday, 6.30am-2.00pm; Sunday, 8.00am-12.00pm

ifeelgood: Monday-Thursday, 8.30am-12.30pm and 4.00pm-7.00pm; Friday-Saturday, 8.30am-12.30pm;

Jetts: Monday-Thursday, 8.00am-11.00am and 3.00pm-7.00pm; Friday-Saturday, 8.00am-11.00am

Miami Fitness: Monday-Thursday, 9.00am-11.00am and 3.00pm-6.30pm; Friday, 9.00am-11.00am; Saturday, 8.00am-11.00am; Sunday, members only

My Fitness Club: Monday-Friday, 5.45am-7.30pm; Saturday, 6.00am-10.30am; Sunday, 24 hour access card holders only

Plus Fitness: Monday-Thursday, 8.30am-11.30am and 3.30pm-7.30pm; Friday, 8.30am-11.30am; Saturday, 10.00am-2.00pm

Snap Fitness: Monday-Thursday, 8.00am-12.00pm and 3.00pm-7.00pm; Friday, 8.30am-12.30pm

Stepz Fitness: Monday-Thursday, 9.00am-12.00pm and 3.00pm-7.00pm; Friday, 9.00am-12.00pm; Saturday, 10.00am-12.00pm

Temple Gym: Monday-Sunday, 7.00am-7.00pm


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Clare Cribbin

Clare works as the assistant publisher in the shopping team here at finder.com.au. She is interested in anything health and fitness related, whether it be the latest trending health drink, a new kind of workout class or hunting down a gym membership bargain.

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