Coconut oil has been the darling of the natural food and cosmetics movement for a while now, beloved for its rich vitamin and fatty-acid content that contribute to a range of purported health benefits.
And what’s not to love?
Coconut oil is a multi-functional oil with a smooth absorbent quality and heavenly smell. You can eat it, you can use it alone as a beauty product, or get creative and use as a base in your kitchen or bathroom.
As a food, and as a cosmetic product, coconut oil has experienced a huge jump in popularity and is recommended by foodies, nutritionists, and beauty bloggers alike.
It has particularly generated a lot of interest in the last few years a “superfood”, a rather controversial label that supposedly applies to foods that have an unusually high content of vitamins, antioxidants and other nutrients that make them especially beneficial for health.
One of the problems with this spike in popularity is that the Internet becomes saturated with misleading or poorly-researched information that either hypes up or advises against types of coconut oil or coconut oil altogether based on spurious or cherry-picked information.
Here at finder.com, we love to set the record straight and help consumers make informed choices. We have put together this quick guide on coconut oil to help you do exactly that.Back to top
What’s the best coconut oil for hair and skin?
One of the most popular uses for coconut oil is in cosmetics. It’s adored for its light texture and absorbent quality. Coconut oil can be used alone on your skin as a makeup remover or hair as a deep hair conditioner, as well as shaving lubricant, after sun lotion, moisturiser and more. It also frequently pops up as an ingredient in cosmetic formulations.
Coconut is an excellent oil to moisturise and condition hair, and can be used as a deep treatment used on the ends for added shine or to tame flyaways.
It is an oil, so how much oil you need and what effect it will have on your hair will be best determined by what kind of hair you have. Coconut oil is quite absorbent but it might still weigh finer hair down or be too oily for naturally oiler hair. Dry, curly or kinky hair will be better able to use more coconut oil as a leave-in treatment.
To make a deep hair treatment try this:
- Warm the coconut oil on low heat first.
- Apply to damp or dry hair, whichever you prefer.
- Massage it into your scalp, lengths and pay extra attention to your ends.
- Put on a shower cap and leave it on for at least 30 minutes.
- Wash it out thoroughly. Depending on your hair type you might need to use shampoo, or if you have dry or very curly hair you might need plain warm water.
DevaCurl SuperCream - Coconut Curl Styler - Define & Control
Kiehl's Amino Acid Shampoo For All Hair Types
Bumble and Bumble Hairdresser's Invisible Oil
Briogeo Scalp Revival Charcoal + Coconut Oil Micro-exfoliating Shampoo
IGK Rich Kid Coconut Oil Gel
DEVACURL Super Stretch™ Coconut Curl Elongator
What's the best coconut oil for skin
Coconut oil can be used alone or as part of a cosmetic formulation. Virgin coconut oil is the favoured type of oil for direct use on the skin, especially on the face because it is unbleached.
If you are looking for natural ingredients to use on your face, then extra-virgin coconut is probably the best way to go. If you would like to get the most active and nutritive coconut oil, you should look for coconut oil that has been cold pressed.
Tarte Tarteist Lip Primer & Coconut Oil Lipstick
Kopari Coconut Crush Scrub - Coconut Oil Infused Brown Sugar Scrub
Cocovit Coconut Charcoal Face Mask
Yes To Coconut Body Lotion Ultra Light Spray
Burt’s Bees Coconut Foot Cream
Herbivore Botanicals - Body Polish Coco Rose
What’s the best coconut oil for cooking?
Refined coconut oil often loses the distinctive taste and smell during the refining process, so it might be a better choice if you’re cooking something that clashes with a coconut flavour.
However, most dieticians and cooks would agree that for the highest quality oil, virgin coconut is the healthiest choice.
Nutiva Virgin Coconut Oil
Jarrow Formulas Organic Coconut Oil
Dr Bronner`s Raw Virgin Coconut Oil - Naturally 100% Pure
La Tourangelle Organic Sun Coco Oil
Kelapo Extra Virgin Coconut Oil Cooking Spray
Nature's Way Organic Coconut Oil Extra Virgin Cooking Oils Pure Unrefined