10 best diet apps
Top 10 diet apps to help you lead a healthier life.
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Is losing weight constantly one of your new year's eve resolutions? Make that resolution a reality with help from these 10 diet apps.
A series of mini articles on superfoods plus a handy guide to each individual superfood and its specific health benefits.
Enter your vital stats and this app will show you your ideal weight and work out a long-term goal for you, including a grocery shopping list and personalised dining menu.
Low Fat Recipes
A free cookbook with complete nutritional information and a wide choice of dietary options including budget, gourmet, diabetes-friendly and gluten-free recipes.
Weight Watchers Mobile App
A handy app for those following Weight Watchers with a library of over 30,000 foods including restaurant meals.
Choose from more than 130 different diet plans, then make a shopping list, track your meals, record your weight and monitor your progress.
Put in your height and current weight and this app calculates your body mass index (BMI). It’s a great way to measure weight loss progress.
Enter your height, weight, age and allergies and this app will score a range of foods according to how healthy they are for you. It even makes recommendations on healthier products to eat instead.
Pairs you up with a nutritionist who helps you tweak your diet if you send them daily photos of the food you’ve been eating.
Answer a series of questions about your dietary restrictions and this app will suggest hundreds of products that fit your criteria.
Join a group of like-minded dieters and bet that you can lose either 4% of your weight in four weeks or 10% in six months. DietBet monitors progress and at the end, the pot is split between everyone who achieves their goal weight.
Picture: App Store and Google Play
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